Charitable investments in the Inland Empire will pay lasting dividends

Originally published in the San Bernardino Sun on Friday, December 26, 2025, part of the Inspiring Vibrant Health Column. As the holiday giving season comes to a close, there is still an opportunity to make a gift that will provide lasting benefits throughout the coming year. What if you could make an investment today that […]

Where are humans flourishing? A recent Harvard study finds out

Flourishing Family

Originally published in The San Bernardino Sun, part of the Inspiring Vibrant Health Column.

Although we all know that eating well, exercising, and getting enough sleep should make us physically healthier, do those same priorities come to mind when thinking about our mental health?  The research says they should.